Resting in Natural Connection with Yourself

Inspired Living Events​

How do we gracefully navigate this historical time of rapid evolution on our beautiful planet right now?

How do we embody our gifts, honour our truth, live our purpose and thrive?

How do we walk the way of Love… 

Living Wisdom Personalised Retreats - Online or In-Person in Wales, UK

I’m excited to be offering personalised retreats either in-person in the magical Welsh countryside or online from the comfort of your own home.

In this immersive experience tailored to suit your unique needs and circumstances, you’ll connect deeply with your body, heart and being. 

Do you feel unsupported and stuck in your life, directionless and struggling to find deeper meaning?
Do you yearn to move beyond limitation into greater health, well-being and creative potential?
Do you wish to live as more joy from deep inner peace?

Combining consciousness coaching, embodied movement & meditation practices, nutritional therapy and energy healing I guide and support you:

  • learn empowering transformational tools – mindfulness, emotional awareness, self compassion & spiritual intelligence
  • experience deep healing and heart-centred spiritual transformation
  • discover what it means to be joy-fully human.  

If you feel called to work with me, please contact me to book a free 30mins discovery call to have your questions answered and for us to create your bespoke retreat.

Teachings, movement & meditation practices, nutritional therapy & energy healing, conversations & practical guidance.

Dive deep, transform, reconnect and fly high!

“‘So one day I did stop. I began consciously to break the rules I learned in childhood: I wasted more time, as a radical act. I stared off into space more, into the middle distance, like a cat ”
Annie LaMott

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honourably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

— Jalaluddin Rumi